Living in a dense or expensive country can feel a lot like a pressure cooker. Many have been burnt out by their jobs and their company. Sometimes the shame hits us. The lies come to us - "we have let the people around us down". You know thats a lie. In Japan and many asian countries, people are taught to put their companies first above themselves. You know thats not true. You need to take care of yourself first. Theres only one of you in the world - beautifully and wonderfully made.